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"I have known Lucy for around 6 years. She has seen my journey from a recreational athlete to a performance athlete and throughout she has given me constant support & guidance. Her help has ranged from nutrition advice, injury rehab, physical conditioning & spots massage. With any sport related questions or problems I know I am confident hands and wouldn't skip a beat at recommending Lucy to anyone"
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Anna


Chocolate Quinoa Bites
These chocolatey bites are packed with nutrients, fibre and a complete protein. Great for a any age.. we all love them. Really good for...
lucy9778
Apr 251 min read
7 views
0 comments


The Best and Easiest Chicken Sausage Rolls...(imo)
These chicken sausage rolls are super easy to make, store well, are great hot or cold and perfect for lunch boxes. Play around with the...
lucy9778
Apr 21 min read
23 views
0 comments


Carrot Cake Bliss Balls
These carrot cake bliss balls are so good and really do have all the flavours of carrot cake. Play around with the amount of cinnamon and...
lucy9778
Mar 141 min read
25 views
0 comments


Copycat Trek Bars
Give these copycat Trek bars a try. So much cheaper than buying from the shops with way less ingredients! You know exactly whats going in...
Lucy B
Feb 81 min read
73 views
0 comments


Tahini & Dark Chocolate Seed Cookies
These are so easy to make and taste great. They freeze well too! I tend to use M&S own brand Tahini, it is the perfect texture and has no...
lucy9778
Sep 1, 20241 min read
80 views
0 comments


Raspberry, Pistachio & Coconut Oat bars
These bars look pretty and taste really good too. Great for breakfast with some full fat greek yogurt, as a pre workout fuel or to take...
lucy9778
Aug 4, 20241 min read
35 views
0 comments


Anything goes, no bake, chewy granola bars
Try these super simple granola bars, great for pre or post workout, excellent snacks for active kids and FULL of nutrients from a variety...
lucy9778
Jul 4, 20241 min read
33 views
0 comments


Mushroom & Spinach scrambled egg with Goat's Cheese on Sourdough
Start the day right with this hearty breakfast of eggs, goat's cheese, spinach and mushrooms with a good wedge of toasted sourdough......
lucy9778
May 17, 20241 min read
11 views
0 comments


High Protein Cinnamon & Chai Overnight Oats
This simple, refreshing, high protein breakfast can be made with greek yogurt or protein powder. The flavour combo's are endless and it...
lucy9778
May 2, 20241 min read
10 views
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Exercise Lovers Immune Supporting Energy Bites..
I hope everyone is enjoying the sunshine (and showers) this week! Here is the simplest way to make a natural (organic if you can) energy...
lucy9778
Jul 9, 20231 min read
93 views
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